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After a few sessions, you might notice some dirt or a not-so-pleasant smell coming from your mat. Hot yoga classes, in comparison to Vinyasa, are known for being some of the most intensive practices that call for a few specifics when it comes to choosing the right mat. Your hands touch multiple items before and after handling your yoga mat, which exposes it to more germs. Since you will be constantly moving your hands and feet in different directions, you need a non-slip mat that will not budge from your sweat drops and ruin your flow. I often add a few drops of tea tree oil, which has antiviral, antifungal, and antiseptic properties. 1. Add a squeeze or two of mild dish soap to a bathtub filled with warm water. Make a solution of water and tea tree oil, a natural antiseptic/antifungal. The addition of tea tree oil to the vinegar-based solution is optional. A straightforward wipe-down can suffice as routine maintenance when using a DIY solution. The best part is DIY yoga mat cleaner works just as well as the DIY carpet cleaner solution we have tried. It doesn't take very long, but dirt and sweat can affect the life of your yoga mat.

Here you will be soaking in sweat as opposed to developing just a few traces of it, which means that you should go for a closed-cell type of a mat with a supreme level of water-resistance. And, in case you are new to yoga and have not trained your knees to develop resilience, you might want to opt for a medium to thick type of mat. On my yoga mat, can I use Clorox wipes? Can you use Clorox wipes on a yoga mat? If you practice yoga in a studio where other people share mats and props, cleaning your mat is especially important. Here’s how to keep your mat pristine and ready for use during practice. Use very little soap; residue can cause the mat to become slippery. Witch hazel: A gentle astringent that can help disinfect your mat. And, in almost 2 decades of practice, I have never learned how to properly clean my yoga mat. A good habit is to clean your yoga mat quickly after every session. Using a mat that supports your yoga exercises is crucial to a quality session. Some yoga mats, like those from Lifeform, B Mat, and Sugarmat, specifically recommend using soap and water for cleaning.

Thoroughly wash the mat and rinse in clean water. After applying your cleaner, it’s crucial to rinse your mat thoroughly. Rinse and scrub your rubber car mats by using a hose to blast away dirt and debris. And all of that ends up on the floor mats of your car. After analyzing the surfaces (handrails, floor mats, equipment, etc.), they found an abundance of bacterial families and pathogenic bacteria including Salmonella, Staphylococcus, Klebsiella, and Micrococcus. Regular cleaning helps prevent the buildup of bacteria and keeps your mat in good condition. Regular cleaning helps maintain a clean, safe, and inviting surface for your practice. Sometimes a bit of the powder will stay in the grooves of your mat, and that’s OK; I find this keeps the clean scent longer and helps me stick to my mat. There are a few ways you can help your yoga mat last longer. This construction kind won’t let the stinky odor absorb into your mat and it will last you a lot longer. Yin yoga or restorative styles of yoga are not as demanding as the other two simply because they do not entail a lot of movement.

If, however, you will not be moving a lot but rather meditating and restoring your inner energy source, a thick mat would suit you best. I’ve found that this method works best on my B Mat, but I avoid using it on my Manduka mat. Let’s break down each method step-by-step so you can choose the one that works best for you. It’s gentle yet effective and works well on all types of yoga mats. The first option will give you a good understanding of how online descriptions compare to the real-life products, while the second option will give you the opportunity to test the mat and see what works for you. Luckily, you can help minimize the spread of germs from your yoga mat by maintaining good housekeeping. This deodorizing DIY yoga mat spray can also be used as an auto carpet cleaner, as it will clean and refresh even the dirtiest mats. Eucalyptus oil: Known for its antimicrobial and deodorizing effects. If you want to know how to clean your yoga mat - these mats are easily washable and dry rapidly. They are antimicrobial, eco-friendly, and offer good cushioning.

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