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They may also have added vitamins and minerals, which are not normally needed if you are consuming a balanced diet program. If you are taking supplements, be certain you are not exceeding the Tolerable Upper Intake Level (UL) for any vitamin or mineral. In addition, some Sports Gamble drinks contain caffeine, so be aware of that if you are sensitive or consuming many servings. The FDA does not assessment dietary supplements for safety and effectiveness before they go to market place. This consists of electrolyte supplements in the form of drops, powders, capsules, and tablets, so choosing a good quality product from a trusted brand is crucial. Note that bottled drinks are viewed as beverages, and are consequently topic to the FDA's meals and beverage regulation. Competitive athletes or those searching for a third-celebration tested product with greater amounts of sodium and B vitamins. The flavor of this item is certainly geared towards these like citrus, particularly lime.