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No.

Nothing!!!

'If you've got frizzy or curly hair, you will need to put heat on it, but use a heat protection spray, and the lowest heat you can. If you can get away with using styling that doesn't involve tools, such as heatless curlers — which you sleep in — that will help your colour last longer.'

For blondes, how your colour lasts will depend on how the colour is achieved. 'If you've used bleach, you're less likely to see your colour fade as it's lifting pigment and not necessarily toning. But over time, it can discolour or become duller and is more prone to damage,' says Richard.

Turn down the heat
Many people believe that doing a Wim Hof - showering in cold water - is the best way to make hair colour last. Cold water keeps the hair cuticles closed and therefore stops the colour fading too soon.

'You're better off with a volume spray that you use just at the roots, rather than something like a mousse that goes through the mid-lengths and ends and can dull the hair,' he says. 'And with all products, less is more.'

'You have to think about how much maintenance you're prepared to accept,' says Richard. 'For example, if you have very dark hair and you go for blonde highlights, you'll see regrowth quickly. If you don't have the money or time for regular salon visits, produse par sanatos you may want to consider another approach.'

For low-maintenance looks, he recommends techniques such as balayage where colour is faded naturally through the mid-lengths and ends. 'It's fantastic for clients as there's no obvious regrowth — but not so good for the salon till!'